Continuing the series of our videos, we will speak about the importance of planning, tracking progress and celebrating achievement.
Developing strategies to balance career, business, and personal life
Assessing current priorities:
- Time audit
- Prioritization matrix
- SWOT analysis
Time management and prioritization:
- Time blocking
- Pomodoro technique
- Priority lists
Work-life integration:
- Setting boundaries
- Mindfulness and stress reduction
Handling challenges:
- Coping with overwhelm
Relax time!
"How to make work-life balance work" by Nigel Marsh
"Success is not about the hustle; it's about finding balance." - Sheryl Sandberg
