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Home / Activities to develop mindfulness and flow skills

Activities to develop mindfulness and flow skills

07.02.2023

Curious how to develop such skills?

Here are some tools for you to use:

Brain Dump List

Worksheet

Brain Dump List

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Priority Matrix 

Worksheet

Priority Matrix

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Article written by Matera Hub
@
Since 2011, Materahub has been the Intermediary Organization of the European Erasmus for Young Entrepreneurs program; since 2014 it is the Italian host of the Creative Business Cup, the only international competition dedicated to cultural and creative industries. Materahub is also a member of some of the most important European networks working in Creativity and Culture sectors.

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